Time4Physio
Expert home physiotherapy following orthopaedic surgery, joint replacement and trauma.
Telephone 07939854148 info@time4physio.co.uk
Time4Physio
Expert home physiotherapy following orthopaedic surgery, joint replacement and trauma.
Telephone 07939854148 info@time4physio.co.uk
Time4Physio is dedicated to helping you achieve optimal orthopaedic rehabilitation, providing a personalised rehabilitation program to help you gain confidence, independence and return to your pre-operative activities in the Surrey area.

Providing expert physiotherapy to your home, saving you the hassle of travel and hospital appointments. Time4physio can create treatment plans tailored specifically to your needs and lifestyle rather than fitting around others.
ORTHOPAEDIC ELECTIVE CONDITIONS TREATED

Time4physio is a new service born from the simple idea of bringing expert orthopaedic physiotherapy services throughout Surrey and local areas such as Redhill, Reigate and Dorking, making recovery more accessible and personal.
After years of working in clinical settings, I wanted to use my skills to help people where they feel most comfortable - at home, in the workplace, or within their local community - rather than struggling to get appointments or facing difficulties traveling to a hospital or clinic.
With three decades of clinical experience, my approach is straightforward: Evidence-based treatment delivered with empathy and understanding. I take the time to listen and assess your needs, explain, and support you through every step of your recovery at your own pace and in your own space, with the aim for you to return back to normal activities.
I’ll bring the clinic to you. By offering Time4physio at home this removes the barriers of travel, parking, and waiting rooms. It’s about delivering the same professional care you expect from a clinic but in an environment where you can truly focus on recovery, tailored to your individual needs.
My extensive background includes work as a Clinical Lead at Headley Court for over 15 years, rehabilitating injured service personnel. I have worked as an Advanced Practitioner in the areas of musculoskeletal injuries and orthopaedic rehabilitation within the NHS and have extensive experience in the Private Hospital sector.
My aim is to ensure you receive the highest standard of care for orthopaedic rehabilitation, ensuring you get the right treatment to progress and reach your goals. Serving the community can range from helping you remain independent in your home, recovering from complex surgery, getting back to the activities you enjoy.

At Time4physio, whether you are awaiting surgery or have undergone recent surgery, our physiotherapy services can assist you with your rehab. We focus on helping you recover, making you stronger, regaining your movement, and developing both short and long-term goals to support your orthopaedic rehabilitation.
The aim is to get you back to managing independently and returning to your normal activities.

Time4physio provides specialist orthopaedic physiotherapy, supporting recovery from sporting injuries such as fracture, trauma and tendon repair.
Our personalised treatment plans combine hands on therapy, targeted exercise, soft tissue techniques, taping and evidence based rehabilitation to help you recovery quickly, restore function and return to your active lifestyle.

Tailored physiotherapy services for upper and lower limb fractures, Time4phyio, with years of experience in complex trauma rehabilitation, specializes in helping you regain fitness.
We focus on orthopaedic rehabilitation through step-by-step programs designed to enhance mobility, strength, and functional independence, while employing evidence-based practices for optimising loading and repair.

Peripheral nerve injuries (PNI) can be extremely painful following trauma, post-surgery.
Time4physio has extensive experience in managing nerve injuries, ranging from complex brachial plexus injuries to carpal tunnel syndrome, as part of our comprehensive physiotherapy services. Effective management of these conditions are essential in the context of orthopaedic rehabilitation to achieve the optimum outcome.

Initially a comprehensive assessment is carried out in the comfort of your own environment, taking a full medical history and reviewing the area(s) involved.
A detailed letter is provided following the Assessment for your records, with a clear plan for ongoing treatment.
If you want :
Your journey towards recovery starts here at Time4physio. Achieve your rehabilitation full potential and improve your quality of life through personalised physiotherapy and treatment.
For enquiries regarding our home physiotherapy rehabilitation services, contact us on :
Mobile : 07939854148.
Fees
Initial assessment (1.5 hours) - £90.00
Follow up rehabilitation sessions
(1 hour) - £60.00
Time4physio accepts cash, card payments, cheques, and bank transfers.

At Time4physio, your safety and comfort is our priority. You are welcome to have a family member, friend or career present during the assessment and treatments.
For clients under18 or vulnerable adults, a responsible adult must be present.
All visits are conducted professionally in line with Safeguarding and the Chartered Society of Physiotherapy Standards.
Any Safeguarding concerns will be acted on in line with Health Professional Council Governance (HCPC).
Detailed comprehensive clinical notes are kept for all Assessments and Securely held by Time4Physio. A Detailed letter is sent following the first Assessment, Exercises when prescribed are sent electronically, however this can be adapted if need be.
Consent to treatment is always obtained and documented.
Following assessment or treatment if formal reports or detailed letters are requested eg. for insurance companies, medico-legal or Occupational Health purposes - an additional admin fee maybe charged depending on the complexity of the report required and the time taken to complete the documentation.
At Time4physio we understand and appreciate things change, if there is a need to cancel appointments please let us know 24 hours in advance where possible. Failure to let us know before 24 hours may incur a 50% charge- BUT we would much rather just re-arrange and avoid where possible.
Is Time4physio for you?
Contact us today and we will be happy to try and help.
We are committed to providing you with the highest level of care and service and aim to promote health and well being in the community.

At Time4physio our mission is to improve the quality of life in the local community, by providing treatment around wherever you are, helping to provide personalised and effective physiotherapy treatments.
'YOUR RECOVERY, YOUR SPACE, YOUR PACE'

With 3 decades of experience in treating musculoskeletal injuries and providing orthopaedic rehabilitation, I believe effective rehabilitation is the key to success. At Time4physio, we offer comprehensive physiotherapy services and make time to help you get back to your goals and optimum function.

We provide a comprehensive range of physiotherapy services, including manual therapy, exercise prescription, taping, specific soft tissue massage, postural exercises, and rehabilitation for orthopaedic rehabilitation, as well as for musculoskeletal injuries and sports injuries.


